Kids Yoga Summer Camp - July 10th thru 14th

Our yoga & mindfulness camps are designed to provide tools to help our students:

1. Improve physical and mental well-being in a fun, relaxed, and non-competitive environment

2. Learn to use self-regulating techniques that can make them calm and focused

3. Express their creativity and individual strengths in healthy, productive ways

4. Lift their spirits to feel more confident and happy with who they are right here, right now

A week at Yoga Camp includes:

-Fun yoga poses and sequences including arm balances like crow pose, spider pose and firefly pose!

-Games that challenge students' coordination, dexterity, focus, memory and teamwork

-Music, songs and breathing exercises

-Art projects and creative journaling

-Guided meditations that allow students to calm the body and mind

-Group exercises that facilitate respect, community, teamwork and positive body awareness

Cost

$129 - space is limited!

Ages

Kindergarten through 5th Grade – we split the kids up into age groups to learn tools that are interesting, fun and appropriate for them

Daily Scheduling

9am to Noon

What to bring

Water Bottle

Optional Yoga Mat (we have plenty)

Click Here to sign up!